What is Stretch Therapy?

If your complaint is due to tight muscles, controlled stretching at Washington, DC’s Stretchworkz may help. It’s no secret that tight muscles hurt. Fortunately, certain types of soft-tissue manipulation may be able to help.

As opposed to a traditional massage, designed primarily to relax, our Washington DC based stretch therapy team’s method is intended to correct deep-seated pain and discomfort. Pain is caused by muscles that are short, tight, and inflamed due to repetitive use.

Stretching is vital not only for athletes, but for anyone with a high-stress job, anyone who sits five plus hours a day, anyone who’s getting a little stiff and sore as they get older, or anyone who’s experiencing chronic pain or an injury, stretching is an important part of the recuperative process.